SilverSneakers: 

• Monday’s & Wednesday’s at 12 noon (60 minutes). 
  Friday's at 1pm (60 minutes)
• SilverSneaker’s classes are always FREE!  Members Only.
• Through gentle movements guided by our certified instructors; You will Increase Coordination, Flexibility and Feel Better.

Yoga: 

• Monday’s at 9am (90 minutes). 
• Members FREE, Non-members $10.
• Experience Deep Relaxation, Increase Flexibility, Strength and well-being through a variety of stretches, yoga postures and breathing practices.  This class is ideal for those with chronic pain or stress, those returning from illness or injury, or anyone who would like a gentle approach to practicing yoga.

More classes coming soon!